I am a Licensed Marriage and Family Therapist with over twenty years of clinical experience, specializing in children, teens, and adult individual psychotherapy. My approach is client-driven, collaborative, and rooted in compassion. I consider myself an eclectic psychotherapist, drawing from Carl Rogers’ humanistic theory and Cognitive Behavioral Therapy (CBT) to promote relaxation, self-awareness, and meaningful symptom reduction.

In addition, I am a Somatic Experiencing Practitioner trained in depth and somatic psychotherapy, specializing in holistic body–mind approaches that help resolve trauma and restore balance. My work integrates both psychological and physiological awareness to support healing at every level.

I have extensive experience counseling children, adolescents, and adults experiencing mental health crises, anxiety, depression, trauma, PTSD, work-related stress, autism, and complex family dynamics, including family estrangement and unification.

As a solution-focused therapist, my passion is to help individuals and families explore their experiences, strengthen communication, and achieve their personal and relational goals. I am deeply committed to providing neurodiversity-affirming, trauma-informed therapy that empowers clients to grow, heal, and thrive.